3 Ways to Help Your Child Form New Habits (and Stick to them!)

Integrating new habits is an ongoing effort. Here are a few ways you can support your child.

  • Use visual Reminders. Try putting up sticky notes around the house!

  • Give Incentive & Rewards. Try to use experiences as incentives such as a fun bonding time getting creative or baking with you!

  • Do it together. Practice the EQ Developmental Goals with your child and share your experiences and findings. Children are known to follow a parent’s example - more than your advice - so this is a very effective way to keep your child on track!

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4 Tips on Approaching Difficult Conversations with Your Child

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4 Ways You Can Practice Mindfulness with your Toddler