Parental burnout is an unspoken pandemic. Many working parents are in survival mode, zoned out and just coping with the day to day demands of playing multiple roles and meeting their children’s needs. Often parents try to do everything they did before having kids, while raising kids to succeed in a highly competitive environment.

Parenthood can be one of life’s most fulfilling journeys. It does not simply mean bringing a human into the world, but it involves all the responsibilities that come with it. Being a parent can become overwhelming at times, especially if you are new to the “game” and questions or doubts arise.

We interact with countless people during our lifetime, so communication is key when it comes to relationships with others, especially with our children. However, when it comes to parent-child communication, it most often proves to be one of the biggest challenges families face.

Research shows that children internalise a parent’s words as their inner voice, whether in good or difficult times. Here are some suggested ways on approaching difficult conversations with your child.